Solace, support & growth through grief.
At Good Grief, our purpose is rooted in a profound exploration of loss and transformation that spans years of experience and wisdom. Walking with individuals as they navigate loss, we have witnessed at close range the human potential for positive change that often arises from grief.
At Good Grief we guide every client in the office and listener on the podcast towards embracing their challenges with honesty and compassion, unlocking the hidden richness within them. Good Grief podcast has shared the stories of nearly 500 grievers who found growth after grief.
We all face losses- every day and throughout our lives. But until something monumental stops us in our tracks (a death, divorce, health challenge, racist, homophobic or hateful attack, a mental health crisis, any major challenge) we do our best to coast along.
When we are brought to our knees by grief it becomes imperative that we develop some key skills. Drawing potency from Cheryl’s own personal transformations and experiences with grief, she is inspired by people who have made something miraculous out of their deepest heartaches! Grief can teach us where our strengths are and ignite our courage.
Good Grief Podcast
Listen Now on Apple Podcasts, Spotify, Google Podcasts, TuneIn, iHeartRadio and Amazon Music
Grief Knows What It’s Doing
The Latest Episode
Grief is a Sneaky Bitch
Have you ever imagined you were getting a handle on your loss and then been blindsided by a surprise tsunami? As Lisa Keefauver captures in the title of her new book, Grief is a Sneaky Bitch. But there are some tricks to help us navigate the turbulence. Number one, accepting that it's unpredictable. Join us for a discussion of our own losses and what they've taught us about going froward after loss. As two people who have lost spouses, we have a lot in common!
Cheryl Offers individual, couples, and group therapy.
Cheryl accompanies each client on the road toward embracing their challenges with honesty and compassion, unlocking the hidden richness within them.
Facing the feelings that accompany deep mourning, you want to know your guide has faced her own grief and found a way forward. Cheryl is here to support you, meet you exactly where you are, and offer wisdom born of decades of experience.
Work Privately
with Cheryl
Books on Grief
Cheryl’s novel epitomizes her belief that challenge can ignite vast change.
Here is a description: Chloe and her mom Sal haven’t spoken since Chloe came out as a lesbian ten years ago. But Chloe’s cancer diagnosis forces Sal to re-evaluate her decision and ask Chloe if they can repair what has been broken. Can Chloe forgive her? Can she trust Sal with her precious family, wife Rhonda and kids Quin and Ari? She has to try.
An Ocean Between Them
by Cheryl Espinosa-Jones
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